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FITNESS ASSESSMENTS

Assessments are the flagship services of the Thrive HQ model. We seek to provide a healthcare experience that favors preventative choices rather than reactive responses. 

Thrive HQ Wellness Assessment

Our comprehensive and robust Thrive HQ Wellness Assessment is our flagship preventative service. Assess key health biometrics, pinpoint high risk flexibility & muscle imbalance issues, & assess key wellness metrics above & beyond your annual physical exam. A comprehensive report of your results with recommendations for improving your wellness is included. This assessment is included quarterly for free for Thrive HQ members!

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Fitness Athlete Movement Assessment

This assessment is tailored for fitness athletes (CrossFit, Peloton, Orange Theory, F45, weightlifters etc...). We take our Thrive HQ Wellness Assessment and add on additional testing to pinpoint mobility restrictions and movement pattern flaws. This will help you optimize your performance, reduce the risk of injury, and move up that leaderboard! A comprehensive report of your results with recommendations for improving your movement is included. This assessment is included quarterly for free for Thrive HQ members!

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Running Assessment

Calling all Runners! This assessment is for you. Let's take a close-up look at your running form and cadence. We will pinpoint mobility deficits, strength deficits and asymmetry to help you optimize your performance, reduce the risk of injury, and move better. A comprehensive report of your results with recommendations for improving your movement is included.

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